Life & Health Coach / Process Improvement Analyst
- Current Work:
- Creating a website that provides two writer's tools: a collaboration space for writers and a WordPress plugin for managing the critiquing process.
- Fiction Writer: Shattered Mirrors
- Life & Health coaching
- Advanced work through instruction to diabetics on my transition methodology.
- How to use and implement LCHF diets, Intermittent Fasting IF+OMAD, low impact exercises, and High-Intensity Interval Training (HIIT)
- Practical guidance on how to communicate with the PCP about the approach selected and how to order the proper lab work to demonstrate progress
- Practical guidance on daily glucose and ketone measuring.
- Past work of Pestaner Services
- Companion & Respite Care: {examples of cases}
- Cared for an elderly woman. Transported to medical appointments, cooked meals / cleaned, provided and provided companionship. (2019 - 2020)
- Cared for a disabled ex-con. transported to medical appointments, assisted with housing and employment. (2018 - 2020)
- Cared for a mentally disabled ex-con Would meet periodically to discuss issues. Helped with housing. (2018-2020)
- Visited clients in lockup
- Nanny:
- Food shopping, menu+cooking, laundry, cleaned home,
- Transported children to activities. Supervised homework and play.
- Tutor:
- K12 subjects: arithmetic, algebra, geometry, reading, research, composition, history, study habits, and computer skills.
- Executive function: Planning, Organization, Problem-solving
- Stress Reduction/Mindfulness
- Software Development:
- Designed software for microbusinesses using a peer-relationship marketing model. (MGC)
- Managed the day-to-day business requirements including running and documenting standups, kanban diagrams, payroll, and monthly expense reporting to ensure compliance with the State of Maryland tax laws.
- Created interest in microbusiness tool development by presenting to audiences at various economic development organizations, creating a presence using social media presence, and attending meetup groups to catalyze first sales.
- Hired a diverse team of developers from New York, Bangladesh, India, and the Philippines. (2012-2017 MGC).
- Designed applications using wireframes, diagrams, and prototyping tools, and wrote user stories to incorporate client demands into products.
- Supervised daily standups.
- Continuously reviewed kanban for scheduling and monitoring tasks.
- Tested all interfaces for errors, usability, and intuitive feel.
- Developed marketing teams to organically reach potential clients in the United States, Brazil, Nigeria, Ethiopia, and Thailand.
- Developed and packaged 4 prototypes.
- Led a team that coordinated requirements between the software developers and the clients.
- Sold 75+ sites and 23 annual contracts to CONUS microbusinesses
- Transferred to Websembli 2021.
- Designed software for microbusinesses using a peer-relationship marketing model. (MGC)
- Business Development:
- Spa business (Philippines)
- Farm COOP - pigs, vegetable garden (Philippines/Thailand 2010-2020)
- Website Development:
- Built websites and created technical slides, maps, and artwork for publication. (2008-2013)
- Proposal to create helpdesks/sales centers in an Internet hub. (Puerto Rico)
- Life Coaching:
- Provided life coaching and services to unemployed, homeless, and otherwise hurting people. Providing life and health coaching for people with diabetes.
- Developed a network of volunteers to distribute food to needy families.
- Companion & Respite Care: {examples of cases}